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Postural Sports Performance | Bigger Faster Stronger
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  • Disharmonic Feet… a Postural Evaluation
  • Warm up before Radical Energy Circuit Training
  • How to Armour Plate Your Lower Back for Athletic Performance
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  • A Super Easy and Effective Upper Body Warm Up You Don’t Know
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Posturology

  • Shoulder warm up

    A Super Easy and Effective Upper Body Warm Up You Don’t Know

    We all know by now that warming up properly before an intense workout has many benefits....

More Posturology News

Articles Featuring Paul Gagne

  • The New Science of Training Female Athletes... by Paul Gagne
  • A Question of Flexibility... by Kim Goss
  • How to Armor Plate Your Lower Back... by Kim Goss
  • Golf Training Secrets of Michele Wie and Michael Campbell... by Kim Goss
  • How to Develop the Lower Abdominals: Part 1... by Kim Goss
  • Innovative Exercises to Perform with a Hex Bar
  • Secrets to Developing Rotational Strength
  • Training Secrets of Mixed Martial Arts Fighters
  • How to Develop the Lower Abdominals: Part 2... by Kim Goss
Click Here for more articles.
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